New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Chicken or Turkey, Rice and Vegetables (Mixture)
Chicken or Turkey, Rice and Vegetables (Mixture)
Common serving sizes
100 g
1 serving (162 g)
1 cup
Cals
190
Fat
3.42 g
Carbs
22.6 g
Prot
16.09 g
There are 190 calories in 1 cup of Chicken or Turkey, Rice and Vegetables (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
793 kj
190 kcal
Protein
16.09g
Fat
3.42g
Saturated Fat
0.922g
Polyunsaturated Fat
0.813g
Monounsaturated Fat
1.179g
Cholesterol
39mg
Carbohydrates
22.6g
Sugar
3.21g
Fibre
2.1g
Sodium
293mg
Potassium
233mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
117
1 serving
(162 g)
190
1 cup
190
Related types of Chicken
Chicken Drumstick
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Wing
View More Chicken Nutritional Info
See also
Chicken or Turkey, Rice and Vegetables in Gravy (Mixture)
Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture)
Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
View More
New Zealand