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Brown Rice (Medium-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
Common serving sizes
100 g
1 cup
Cals
218
Fat
1.62 g
Carbs
45.84 g
Prot
4.52 g
There are 218 calories in 1 cup of Brown Rice (Medium-Grain, Cooked).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
914 kj
218 kcal
Protein
4.52g
Fat
1.62g
Saturated Fat
0.322g
Polyunsaturated Fat
0.577g
Monounsaturated Fat
0.585g
Cholesterol
0mg
Carbohydrates
45.84g
Fibre
3.5g
Sodium
2mg
Potassium
154mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
112
1 cup
218
Related types of Brown Rice
Brown and Wild Rice
Instant Brown Rice
Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown and Wild Flavoured Rice
View More Brown Rice Nutritional Info
Related types of Rice
White Rice (Short-Grain, Cooked)
White Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
View More Rice Nutritional Info
See also
Mixed Grain Bread
Brown Rice (Long-Grain)
White Rice (Medium-Grain)
White Rice (Long-Grain, without Salt, Cooked)
White Rice (Medium-Grain, Enriched)
View More
New Zealand