Brown Rice (Medium-Grain, Cooked)

Common serving sizes
Cals
280
Fat
2.08 g
Carbs
58.78 g
Prot
5.8 g
There are 280 calories in 250 grams of Brown Rice (Medium-Grain, Cooked).
Nutrition Facts
Serving Size
250 g
per serve
Energy
1172 kj
280 kcal
Protein
5.8g
Fat
2.08g
Saturated Fat
0.412g
Polyunsaturated Fat
0.74g
Monounsaturated Fat
0.75g
Cholesterol
0mg
Carbohydrates
58.78g
Fibre
4.5g
Sodium
2mg
Potassium
198mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Brown Rice

Related types of Rice

See also