New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
Common serving sizes
250 g
1 cup
Cals
280
Fat
2.08 g
Carbs
58.78 g
Prot
5.8 g
There are 280 calories in 250 grams of Brown Rice (Medium-Grain, Cooked).
Nutrition Facts
Serving Size
250 g
per serve
Energy
1172 kj
280 kcal
Protein
5.8g
Fat
2.08g
Saturated Fat
0.412g
Polyunsaturated Fat
0.74g
Monounsaturated Fat
0.75g
Cholesterol
0mg
Carbohydrates
58.78g
Fibre
4.5g
Sodium
2mg
Potassium
198mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
112
1 cup
218
Related types of Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown and Wild Flavoured Rice
Brown Rice
Instant Brown Rice
Brown and Wild Rice
View More Brown Rice Nutritional Info
Related types of Rice
White Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
View More Rice Nutritional Info
See also
White Rice (Long-Grain, with Salt, Cooked)
White Rice (Long-Grain, without Salt, Cooked)
White Rice (Medium-Grain, Unenriched, Cooked)
Mixed Grain Bread
White Rice (Long-Grain, with Salt, Enriched, Cooked)
View More
New Zealand