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Brown Rice (Medium-Grain)
Brown Rice (Medium-Grain)
Common serving sizes
100 g
1/2 cup
Cals
344
Fat
2.55 g
Carbs
72.36 g
Prot
7.12 g
There are 344 calories in a 1/2 cup of Brown Rice (Medium-Grain).
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
1439 kj
344 kcal
Protein
7.12g
Fat
2.55g
Saturated Fat
0.509g
Polyunsaturated Fat
0.911g
Monounsaturated Fat
0.922g
Cholesterol
0mg
Carbohydrates
72.36g
Fibre
3.2g
Sodium
4mg
Potassium
255mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
362
1 cup
688
Related types of Brown Rice
Instant Brown Rice
Brown Rice
Brown and Wild Rice
Brown and Wild Flavoured Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
View More Brown Rice Nutritional Info
Related types of Rice
White Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
View More Rice Nutritional Info
See also
Brown Rice Cakes (Unsalted)
White Rice (Long-Grain, Enriched)
Brown Rice Flour
Multigrain Brown Rice Cakes
Brown Rice Rye Cakes
View More
New Zealand