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Brown Rice (Long-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Common serving sizes
100 g
2 cups
Cals
433
Fat
3.51 g
Carbs
89.54 g
Prot
10.06 g
There are 433 calories in 2 cups of Brown Rice (Long-Grain, Cooked).
Nutrition Facts
Serving Size
2 cups
per serve
Energy
1811 kj
433 kcal
Protein
10.06g
Fat
3.51g
Saturated Fat
0.702g
Polyunsaturated Fat
1.26g
Monounsaturated Fat
1.275g
Cholesterol
0mg
Carbohydrates
89.54g
Sugar
1.36g
Fibre
7g
Sodium
20mg
Potassium
168mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
111
1 cup
216
Related types of Brown Rice
Brown and Wild Flavoured Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice
Brown and Wild Rice
View More Brown Rice Nutritional Info
Related types of Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
View More Rice Nutritional Info
See also
Brown Rice (Medium-Grain)
Brown Rice (Fat Added in Cooking)
Brown Rice (Fat Not Added in Cooking)
White Rice (Long-Grain, without Salt, Cooked)
White Rice (Long-Grain, with Salt, Enriched, Cooked)
View More
New Zealand