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Brown Rice (Fat Not Added in Cooking)
Brown Rice (Fat Not Added in Cooking)
Common serving sizes
1 oz, dry, yields
100 g
1 serving (131 g)
1 cup of cooked
1 cup, dry, yields
Cals
104
Fat
0.85 g
Carbs
21.64 g
Prot
2.43 g
There are 104 calories in 1 ounce, dry, yields of Brown Rice (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
437 kj
104 kcal
Protein
2.43g
Fat
0.85g
Saturated Fat
0.17g
Polyunsaturated Fat
0.305g
Monounsaturated Fat
0.309g
Cholesterol
0mg
Carbohydrates
21.64g
Sugar
0.33g
Fibre
1.7g
Sodium
286mg
Potassium
41mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
104
100 g
110
1 serving
(131 g)
144
1 cup of cooked
214
1 cup, dry, yields
682
Related types of Brown Rice
Brown Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Flavoured Rice
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
View More Brown Rice Nutritional Info
Related types of Rice
Instant White Rice
White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
View More Rice Nutritional Info
See also
Brown and Wild Rice (Fat Not Added in Cooking)
Instant Brown Rice (Fat Not Added in Cooking)
Brown Rice (Fat Added in Cooking)
Instant Brown Rice (Fat Added in Cooking)
Yellow Rice (Fat Not Added in Cooking)
View More
New Zealand