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Eggs Benedict
Eggs Benedict
Common serving sizes
100 g
1 medium
1 large
1 serving (155 g)
1 egg
1 extra large
Cals
411
Fat
32.18 g
Carbs
12.4 g
Prot
17.82 g
There are 411 calories in 1 medium Benedict Egg.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
1721 kj
411 kcal
Protein
17.82g
Fat
32.18g
Saturated Fat
15.244g
Polyunsaturated Fat
3.186g
Monounsaturated Fat
11.267g
Cholesterol
392mg
Carbohydrates
12.4g
Sugar
1.4g
Fibre
0.9g
Sodium
818mg
Potassium
216mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
276
1 medium
411
1 large
428
1 serving
(155 g)
428
1 egg
428
1 extra large
447
Related types of Poached Eggs
Poached Egg (with Salt)
Poached Egg
View More Poached Eggs Nutritional Info
Related types of Eggs
Egg White
Egg
Boiled Egg
Fried Egg
Scrambled Egg (Whole, Cooked)
View More Eggs Nutritional Info
Other related foods
Breakfast Items
See also
Egg Yolk
Egg Yolk (Frozen)
Scrambled Eggs, Bacon and Home Fried Potatoes (Frozen Meal)
Egg Whole (Dried, Flakes, Glucose Reduced)
Chocolate Eggs
View More
New Zealand