Poached Egg (with Salt)

Common serving sizes
Cals
64
Fat
4.36 g
Carbs
0.34 g
Prot
5.51 g
There are 64 calories in 1 medium Poached Egg (with Salt).
Nutrition Facts
Serving Size
1 medium
per serve
Energy
269 kj
64 kcal
Protein
5.51g
Fat
4.36g
Saturated Fat
1.358g
Polyunsaturated Fat
0.598g
Monounsaturated Fat
1.67g
Cholesterol
185mg
Carbohydrates
0.34g
Sugar
0.34g
Fibre
0g
Sodium
129mg
Potassium
59mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Poached Eggs

Related types of Eggs

See also