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Eggs Benedict
Eggs Benedict
Common serving sizes
100 g
1 medium
1 large
1 serving (155 g)
1 egg
1 extra large
Cals
447
Fat
34.99 g
Carbs
13.48 g
Prot
19.38 g
There are 447 calories in 1 extra large Benedict Egg.
Nutrition Facts
Serving Size
1 extra large
per serve
Energy
1871 kj
447 kcal
Protein
19.38g
Fat
34.99g
Saturated Fat
16.574g
Polyunsaturated Fat
3.463g
Monounsaturated Fat
12.25g
Cholesterol
426mg
Carbohydrates
13.48g
Sugar
1.52g
Fibre
1g
Sodium
889mg
Potassium
235mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
276
1 medium
411
1 large
428
1 serving
(155 g)
428
1 egg
428
1 extra large
447
Related types of Poached Eggs
Poached Egg
Poached Egg (with Salt)
View More Poached Eggs Nutritional Info
Related types of Eggs
Egg
Fried Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
Egg White
View More Eggs Nutritional Info
Other related foods
Breakfast Items
See also
Egg Yolk
Egg Yolk (Frozen)
Scrambled Eggs, Bacon and Home Fried Potatoes (Frozen Meal)
Egg Whole (Dried, Flakes, Glucose Reduced)
Chocolate Eggs
View More
New Zealand