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Beef, Rice and Vegetables in Tomato-Based Sauce (Mixture)
Beef, Rice and Vegetables in Tomato-Based Sauce (Mixture)
Common serving sizes
100 g
1 serving (249 g)
1 cup
Cals
212
Fat
3.21 g
Carbs
28.68 g
Prot
16.56 g
There are 212 calories in 1 cup of Beef, Rice and Vegetables in Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
886 kj
212 kcal
Protein
16.56g
Fat
3.21g
Saturated Fat
1.138g
Polyunsaturated Fat
0.281g
Monounsaturated Fat
1.265g
Cholesterol
30mg
Carbohydrates
28.68g
Sugar
5.15g
Fibre
2.7g
Sodium
650mg
Potassium
453mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
85
1 serving
(249 g)
212
1 cup
212
Related types of Beef
Roast Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef
Corned Beef
Beef Steak
View More Beef Nutritional Info
Related types of Rice
White Rice
Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice (Short-Grain, Cooked)
View More Rice Nutritional Info
See also
Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture)
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Rice with Vegetables in Tomato Based Sauce (Mixture)
Veal Stew with Potatoes and Vegetables in Tomato-Based Sauce
View More
New Zealand