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Beef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0 cm Fat)
Beef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0 cm Fat)
Common serving sizes
100 g
1 steak
1 lb
Cals
141
Fat
5.88 g
Carbs
0.04 g
Prot
20.67 g
There are 141 calories in 100 grams of Beef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
590 kj
141 kcal
Protein
20.67g
Fat
5.88g
Saturated Fat
1.985g
Trans Fat
0.196g
Polyunsaturated Fat
0.397g
Monounsaturated Fat
2.937g
Cholesterol
57mg
Carbohydrates
0.04g
Sugar
0g
Fibre
0g
Sodium
60mg
Potassium
355mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
141
1 steak
340
1 lb
640
Related types of Steak
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak
View More Steak Nutritional Info
Related types of Beef
Roast Beef
Lean Minced Beef
Beef
Minced Beef (Cooked)
Corned Beef
View More Beef Nutritional Info
See also
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat)
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Choice Grade)
View More
New Zealand