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Beef Chuck (Cold Roast, Lean Only, Trimmed to 0.65 cm Fat)
Beef Chuck (Cold Roast, Lean Only, Trimmed to 0.65 cm Fat)
Common serving sizes
100 g
1 lb
Cals
585
Fat
22.77 g
Carbs
0 g
Prot
89.04 g
There are 585 calories in 1 pound of Beef Chuck (Cold Roast, Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2448 kj
585 kcal
Protein
89.04g
Fat
22.77g
Saturated Fat
6.414g
Polyunsaturated Fat
1.297g
Monounsaturated Fat
8.913g
Cholesterol
268mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
290mg
Potassium
1606mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
129
1 lb
585
Related types of Roast Beef
Roast Beef (Canned)
Roast Beef
Roast Beef (Lean Only Eaten)
Roast Beef Spread
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
View More Roast Beef Nutritional Info
Related types of Beef
Corned Beef
Lean Minced Beef
Beef Steak
Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0.65 cm Fat)
Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)
Beef Chuck (Mock Tender Steak, Trimmed to 0.65 cm Fat)
View More
New Zealand