Catfish | |
Sodium(mg) | |
1 small (yield after cooking, bone removed) | 609 |
100 g | 398 |
Baked or Grilled Catfish | |
Sodium(mg) | |
1 fillet (13.5 cm x 5 cm x 1 cm) | 243 |
100 g | 385 |
Baked Breaded or Battered Catfish | |
Sodium(mg) | |
1 fillet (13 cm x 6.5 cm x 1 cm) | 338 |
100 g | 451 |