| Yields | Preparation Time | Cooking Time |
|---|---|---|
| 3 | 10 mins | 20 mins |
| 1. | Place the cauliflower rice in a medium pot. Add vegetable stock and bring to boil. |
| 2. | Cook until the cauliflower is soft. |
| 3. | Drain the remaining liquid up to 1/2 cup. |
| 4. | Put the cauliflower, cream cheese, sour cream and butter into the mixing bowl and mash or blend. |
| 5. | Add water to change consistency if necessary. Season with salt and pepper. |
|
There are 101 calories in 1 serving of Cauliflower Mash.
Calorie Breakdown: 69% fat, 21% carbs, 10% prot.
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