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"lamb"
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Lamb Shoulder Arm (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 1 chop, excluding refuse - Calories: 133kcal | Fat: 5.25g | Carbs: 0.00g | Prot: 20.19g
Other sizes: 1 lb - 599kcal, 100 g - 132kcal,
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Lamb or Mutton, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 247kcal | Fat: 5.72g | Carbs: 33.24g | Prot: 15.37g
Other sizes: 1 serving - 247kcal, 100 g - 98kcal,
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Lamb Ribs (Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 342kcal | Fat: 30.71g | Carbs: 0.0g | Prot: 15.32g
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Lamb (Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 243kcal | Fat: 18.66g | Carbs: 0.0g | Prot: 17.54g
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Lamb Strips
(Aria Farm)
per 100g - Calories: 184kcal | Fat: 11.60g | Carbs: 0.50g | Prot: 20.00g
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 244kcal | Fat: 18.96g | Carbs: 0.0g | Prot: 17.07g
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Lamb Shoulder Blade (Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 259kcal | Fat: 20.86g | Carbs: 0.0g | Prot: 16.63g
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Lamb Ribs
per 1 rib - Calories: 165kcal | Fat: 13.56g | Carbs: 0g | Prot: 10.14g
Other sizes: 1 oz, with bone, cooked - 79kcal, 1 oz, with bone - 50kcal, 100 g - 359kcal,
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Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 1107kcal | Fat: 86.05g | Carbs: 0.00g | Prot: 77.16g
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Lamb Leg (Sirloin Half, Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 261kcal | Fat: 20.8g | Carbs: 0.0g | Prot: 17.21g
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