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per 1/3 cup uncooked (70g) - Calories: 249kcal | Fat: 1.80g | Carbs: 50.80g | Prot: 5.30g

per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Prot: 4.99g

Other sizes: 1 oz, dry, yields - 104kcal, 1 cup, dry, yields - 682kcal, 100 g - 110kcal, more...

per 100g - Calories: 176kcal | Fat: 1.20g | Carbs: 36.00g | Prot: 3.90g

per 100g - Calories: 148kcal | Fat: 2.70g | Carbs: 27.10g | Prot: 3.00g

per 1 serving (125g) - Calories: 192kcal | Fat: 3.30g | Carbs: 35.90g | Prot: 4.40g

per 1 cake - Calories: 34kcal | Fat: 0.32g | Carbs: 7.21g | Prot: 0.81g

Other sizes: 2 cakes - 68kcal, 100 g - 380kcal, more...

per 1 cake - Calories: 35kcal | Fat: 0.29g | Carbs: 7.31g | Prot: 0.76g

Other sizes: 2 cakes - 69kcal, 100 g - 385kcal, more...

per 100 g - Calories: 363kcal | Fat: 2.78g | Carbs: 76.48g | Prot: 7.23g

Other sizes: 1 cup - 574kcal, 1 lb - 1647kcal, more...

per 1 cake - Calories: 35kcal | Fat: 0.32g | Carbs: 7.21g | Prot: 0.76g

Other sizes: 2 cakes - 70kcal, 100 g - 387kcal, more...

per 1 cake - Calories: 35kcal | Fat: 0.34g | Carbs: 7.19g | Prot: 0.73g

Other sizes: 2 cakes - 69kcal, 100 g - 386kcal, more...