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per 1 serving (125g) - Calories: 184kcal | Fat: 2.60g | Carbs: 34.80g | Prot: 4.20g

per 1 serving (30g) - Calories: 118kcal | Fat: 0.20g | Carbs: 26.00g | Prot: 2.50g

per 1 cup (125g) - Calories: 253kcal | Fat: 3.50g | Carbs: 48.10g | Prot: 4.50g

per 1 serving (70g) - Calories: 248kcal | Fat: 0.30g | Carbs: 55.10g | Prot: 4.90g

per 1 serving (25g) - Calories: 107kcal | Fat: 2.20g | Carbs: 20.40g | Prot: 1.10g

per 100 g - Calories: 360kcal | Fat: 0.90g | Carbs: 77.07g | Prot: 8.51g

per 1 cup, cooked - Calories: 191kcal | Fat: 0.61g | Carbs: 39.85g | Prot: 5.59g

Other sizes: 1 cup, dry, yields - 688kcal, 1 serving - 127kcal, 100 g - 121kcal, more...

per 100g - Calories: 409kcal | Fat: 20.60g | Carbs: 44.70g | Prot: 8.80g

per 1 cup - Calories: 194kcal | Fat: 0.58g | Carbs: 41.16g | Prot: 4.60g

per 1 cup - Calories: 571kcal | Fat: 1.73g | Carbs: 119.84g | Prot: 23.57g

Other sizes: 1 lb - 1619kcal, 100 g - 357kcal, more...