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"Tasti Raw Snacking"

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Steamed or Poached Ray per 1 oz, boneless (yield after cooking) - Calories: 38kcal \| Fat: 1.31g \| Carbs: 0.00g \| Prot: 6.11g Other sizes: 1 oz, with bone (yield after bone removed) - 31kcal, 1 oz, with bone (yield after cooking, bone removed) - 25kcal, 1 oz, boneless - 47kcal, more... Similar
Cooked Ray per 1 cup of flaked - Calories: 275kcal \| Fat: 12.47g \| Carbs: 0.63g \| Prot: 37.71g Other sizes: 1 oz, boneless (yield after cooking) - 46kcal, 1 oz, boneless - 57kcal, 1 oz, with bone (yield after cooking, bone removed) - 30kcal, more... Similar
Baked or Grilled Ray per 100 g - Calories: 202kcal \| Fat: 9.17g \| Carbs: 0.46g \| Prot: 27.73g Other sizes: 1 cup of flaked - 275kcal, 1 oz, boneless - 57kcal, 1 oz, boneless (yield after cooking) - 46kcal, more... Similar
Raw Almonds (Graze) per 1 serving (30g) - Calories: 180kcal \| Fat: 16.40g \| Carbs: 1.40g \| Prot: 5.90g Similar
Greens - Raw (True Protein) per 1 pack (5g) - Calories: 15kcal \| Fat: 0.30g \| Carbs: 1.00g \| Prot: 1.50g Similar
Raw Sugar (Chelsea) per 2 tsp - Calories: 32kcal \| Fat: 0.00g \| Carbs: 8.00g \| Prot: 0.00g Similar
Raw Buckwheat (Macro Wholefoods Market) per 100g - Calories: 361kcal \| Fat: 2.70g \| Carbs: 66.40g \| Prot: 11.70g Similar
Snacking Clusters Almond & Dark Chocolate (Pure Delish) per 1 serving (30g) - Calories: 170kcal \| Fat: 13.50g \| Carbs: 4.80g \| Prot: 5.50g Similar
Raw Sugar (Chelsea) per 100g - Calories: 404kcal \| Fat: 0.00g \| Carbs: 99.50g \| Prot: 0.20g Similar
Raw Walnuts (Graze) per 1 serving (30g) - Calories: 208kcal \| Fat: 20.80g \| Carbs: 0.90g \| Prot: 4.30g Similar
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