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Spinach
per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes:
1 bunch - 78kcal, 1 leaf - 2kcal, 100 g - 23kcal, more...
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Bay Leaf
per 1 tsp of crumbled - Calories: 2kcal | Fat: 0.05g | Carbs: 0.45g | Prot: 0.05g
Other sizes:
1 tbsp of crumbled - 6kcal, 100 g - 313kcal, more...
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Chopped Ham
per 1 slice - Calories: 50kcal | Fat: 2.88g | Carbs: 1.18g | Prot: 4.62g
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Collards (Chopped, Frozen)
per 100 g - Calories: 33kcal | Fat: 0.37g | Carbs: 6.46g | Prot: 2.69g
Other sizes:
1 package (285 g) - 94kcal, 1 package (1.35 kg) - 449kcal, 1 lb - 150kcal, more...
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