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Sea Salt
per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes:
1 tsp - 0kcal, 1 tbsp - 0kcal, more...
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Sea Bass
per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes:
1 oz, boneless, cooked - 42kcal, 1 cup of cooked, flaked - 201kcal, 1 oz, boneless - 34kcal, more...
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Sea Cucumber
per 100 g - Calories: 58kcal | Fat: 0.48g | Carbs: 0.60g | Prot: 12.32g
Other sizes:
1 piece - 78kcal, 1 serving - 157kcal, more...
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Sea Bass (Mixed Species)
per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 18.43g
Other sizes:
1 fillet - 125kcal, 1 lb - 440kcal, more...
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Steamed or Poached Sea Bass
per 1 fillet - Calories: 125kcal | Fat: 2.58g | Carbs: 0.00g | Prot: 23.73g
Other sizes:
1 oz, boneless - 34kcal, 1 oz, with bone (yield after cooking, bone removed) - 18kcal, 1 oz, boneless (yield after cooking) - 28kcal, more...
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Baked or Grilled Sea Bass
per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes:
1 cup of flaked - 201kcal, 1 oz, boneless (yield after cooking) - 34kcal, 1 oz, with bone (yield after cooking, bone removed) - 22kcal, more...
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Baked Breaded or Battered Sea Bass
per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 34kcal, 1 oz, with bone (yield after bone removed) - 36kcal, 1 oz, boneless (yield after cooking) - 50kcal, more...
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Squid
per 100 g - Calories: 92kcal | Fat: 1.38g | Carbs: 3.08g | Prot: 15.58g
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Fried Floured or Breaded Sea Bass
per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g
Other sizes:
1 oz, boneless (yield after cooking) - 59kcal, 1 oz, with bone (yield after bone removed) - 42kcal, 1 oz, with bone (yield after cooking, bone removed) - 40kcal, more...
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