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"Ploughmans Bakery Country Grains"

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Country Grains (Ploughmans Bakery) per 2 slices (84g) - Calories: 205kcal \| Fat: 2.60g \| Carbs: 33.10g \| Prot: 9.30g Similar
Wholemeal & Grains Bread (Ploughmans Bakery) per 2 slices (84g) - Calories: 188kcal \| Fat: 1.80g \| Carbs: 29.70g \| Prot: 9.60g Similar
Ploughmans Bakery (Countdown) per 1 serving (84g) - Calories: 200kcal \| Fat: 1.80g \| Carbs: 34.00g \| Prot: 8.40g Similar
Bread (Home Recipe or Bakery) per 100 g - Calories: 285kcal \| Fat: 5.73g \| Carbs: 49.54g \| Prot: 7.84g Other sizes: 1 thin slice - 94kcal, 1 regular slice - 125kcal, 1 serving - 125kcal, more... Similar
Roll (Home Recipe or Bakery) per 1 medium - Calories: 113kcal \| Fat: 2.59g \| Carbs: 19.23g \| Prot: 3.05g Other sizes: 1 pan or dinner - 88kcal, 1 serving - 113kcal, 1 large - 135kcal, more... Similar
Toasted Roll (Home Recipe or Bakery) per 100 g - Calories: 346kcal \| Fat: 7.90g \| Carbs: 58.68g \| Prot: 9.32g Other sizes: 1 serving - 114kcal, 1 pan or dinner - 90kcal, 1 medium - 114kcal, more... Similar
Soft White Roll (Home Recipe or Bakery) per 1 medium - Calories: 113kcal \| Fat: 2.59g \| Carbs: 19.23g \| Prot: 3.05g Other sizes: 1 serving - 113kcal, 1 large - 135kcal, 100 g - 315kcal, more... Similar
Whole Wheat Bread (Home Recipe or Bakery) per 1 regular slice - Calories: 122kcal \| Fat: 2.38g \| Carbs: 22.62g \| Prot: 3.70g Other sizes: 1 thick slice - 153kcal, 1 thin slice - 92kcal, 1 serving - 122kcal, more... Similar
White Bread (Home Recipe or Bakery) per 1 regular slice - Calories: 125kcal \| Fat: 2.52g \| Carbs: 21.80g \| Prot: 3.45g Other sizes: 1 thin slice - 94kcal, 1 thick slice - 157kcal, 1 serving - 125kcal, more... Similar
Whole Wheat Roll (Home Recipe or Bakery) per 1 pan, dinner, or small - Calories: 82kcal \| Fat: 2.09g \| Carbs: 13.43g \| Prot: 2.65g Other sizes: 1 medium - 105kcal, 1 roll - 275kcal, 1 serving - 82kcal, more... Similar
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