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"Pams Pita Bread White"
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Pita Bread White
(Pams)
per 1 pita (44g) - Calories: 107kcal | Fat: 1.00g | Carbs: 22.10g | Prot: 4.00g
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Garlic Pita Bread
(Pams)
per 1 pita (44g) - Calories: 111kcal | Fat: 1.40g | Carbs: 21.60g | Prot: 3.50g
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Wholemeal Pita Bread
(Pams)
per 1 serving (44g) - Calories: 112kcal | Fat: 1.00g | Carbs: 21.50g | Prot: 4.60g
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White Toast Bread
(Pams)
per 1 serving (63g) - Calories: 163kcal | Fat: 1.00g | Carbs: 31.70g | Prot: 5.40g
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Garlic Bread
(Pams)
per 100g - Calories: 363kcal | Fat: 22.70g | Carbs: 32.30g | Prot: 7.80g
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White Quinoa
(Pams)
per 1 serving (50g) - Calories: 180kcal | Fat: 3.60g | Carbs: 32.20g | Prot: 6.90g
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White Tortillas
(Pams)
per 1 tortilla (43g) - Calories: 115kcal | Fat: 2.90g | Carbs: 18.80g | Prot: 2.80g
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White Sugar
(Pams)
per 1 tsp (4g) - Calories: 16kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 0.00g
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Multigrain Bread
(Pams)
per 2 slices (61g) - Calories: 149kcal | Fat: 1.20g | Carbs: 28.10g | Prot: 5.00g
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Jumbo White Tortillas
(Pams)
per 1 serving (73g) - Calories: 196kcal | Fat: 4.90g | Carbs: 31.90g | Prot: 4.70g
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