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"Pams Lite Coconut Cream"
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Lite Coconut Cream
(Pams)
per 100ml - Calories: 136kcal | Fat: 12.50g | Carbs: 4.50g | Prot: 1.40g
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Lite Coconut Milk
(Pams)
per 100g - Calories: 68kcal | Fat: 6.80g | Carbs: 1.70g | Prot: 0.40g
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Lite Coconut Milk
(Pams)
per 1 serving (60g) - Calories: 41kcal | Fat: 4.10g | Carbs: 1.00g | Prot: 0.20g
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Coconut Cream
(Pams)
per 100ml - Calories: 172kcal | Fat: 17.00g | Carbs: 3.00g | Prot: 1.80g
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Lite Spread
(Pams)
per 1 tsp (5g) - Calories: 21kcal | Fat: 2.40g | Carbs: 0.00g | Prot: 0.00g
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Thread Coconut
(Pams)
per 100g - Calories: 660kcal | Fat: 64.50g | Carbs: 23.70g | Prot: 6.90g
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Lite Soy Milk
(Pams)
per 100ml - Calories: 45kcal | Fat: 1.50g | Carbs: 4.50g | Prot: 3.30g
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Lite Smoked Tuna
(Pams)
per 1 can (85g) - Calories: 61kcal | Fat: 0.40g | Carbs: 0.00g | Prot: 14.30g
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Cream
(Pams)
per 100ml - Calories: 356kcal | Fat: 38.00g | Carbs: 3.00g | Prot: 2.00g
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Lite Olive Spread
(Pams)
per 1 tsp (5g) - Calories: 25kcal | Fat: 2.80g | Carbs: 0.00g | Prot: 0.00g
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