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"Mashed Potatoes"
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Mashed Potato not Made with Milk or Fat (from Fresh)
per 1 cup - Calories: 193kcal | Fat: 0.23g | Carbs: 45.15g | Prot: 3.86g
Other sizes: 1 medium - 104kcal, 1 long type - 172kcal, 1 serving - 97kcal,
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Mashed Potato (from Dry)
per 1 cup - Calories: 220kcal | Fat: 11.68g | Carbs: 25.66g | Prot: 4.24g
Other sizes: 1 oz, dry, yields - 187kcal, 1 serving - 110kcal, 1 cup, dry, yields - 458kcal,
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Mashed Potato (from Fresh)
per 1 cup - Calories: 256kcal | Fat: 14.62g | Carbs: 27.76g | Prot: 4.43g
Other sizes: 1 small - 134kcal, 1 long type - 296kcal, 1 medium - 179kcal,
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Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh)
per 100 g - Calories: 156kcal | Fat: 9.68g | Carbs: 15.66g | Prot: 2.36g
Other sizes: 1 cup - 328kcal, 1 serving - 164kcal,
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Mashed Potato made with Milk, Fat and Cheese (from Fresh)
per 1 cup - Calories: 250kcal | Fat: 9.64g | Carbs: 35.36g | Prot: 6.17g
Other sizes: 1 medium - 192kcal, 1 large - 287kcal, 1 serving - 125kcal,
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