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per 100g - Calories: 158kcal | Fat: 8.10g | Carbs: 13.40g | Prot: 5.30g

per 1 serving (20g) - Calories: 48kcal | Fat: 3.30g | Carbs: 3.20g | Prot: 0.80g

per 1 tbsp (20g) - Calories: 47kcal | Fat: 3.10g | Carbs: 3.20g | Prot: 1.00g

per 1 serving (18g) - Calories: 30kcal | Fat: 1.30g | Carbs: 2.50g | Prot: 1.30g

per 1 serving (20g) - Calories: 35kcal | Fat: 1.80g | Carbs: 2.60g | Prot: 1.40g

per 1 tbsp - Calories: 27kcal | Fat: 1.29g | Carbs: 3.02g | Prot: 0.73g

Other sizes: 1 cup - 435kcal, 100 g - 177kcal, more...

per 1 tbsp - Calories: 23kcal | Fat: 1.34g | Carbs: 2.00g | Prot: 1.11g

Other sizes: 1 cup - 415kcal, 100 g - 166kcal, more...

per 1 clove - Calories: 4kcal | Fat: 0.02g | Carbs: 0.99g | Prot: 0.19g

Other sizes: 1 tsp - 4kcal, 100 g - 149kcal, more...

per 100 g - Calories: 43kcal | Fat: 0.17g | Carbs: 9.56g | Prot: 1.61g

Other sizes: 1 cup - 58kcal, 1 beet - 35kcal, more...

per 1 tsp - Calories: 9kcal | Fat: 0.02g | Carbs: 2.04g | Prot: 0.47g

Other sizes: 1 tbsp - 28kcal, 100 g - 332kcal, more...