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per 1 serving (210g) - Calories: 194kcal | Fat: 1.10g | Carbs: 29.00g | Prot: 10.50g

per 1 cup - Calories: 382kcal | Fat: 13.03g | Carbs: 54.12g | Prot: 14.02g

per 1 cup - Calories: 368kcal | Fat: 17.02g | Carbs: 39.86g | Prot: 17.48g

per 100 g - Calories: 121kcal | Fat: 3.45g | Carbs: 16.91g | Prot: 6.38g

per 1 cup - Calories: 268kcal | Fat: 3.92g | Carbs: 50.55g | Prot: 13.13g

per 100 g - Calories: 654kcal | Fat: 65.21g | Carbs: 13.71g | Prot: 15.23g

Other sizes: 1 cup of chopped - 765kcal, 1 cup of ground - 523kcal, 1 cup, in shell, edible yield - 183kcal, more...

per 1 cup - Calories: 266kcal | Fat: 1.01g | Carbs: 52.14g | Prot: 12.14g

per 1 cup - Calories: 239kcal | Fat: 0.94g | Carbs: 53.70g | Prot: 12.06g

per 1 cup - Calories: 400kcal | Fat: 24.22g | Carbs: 38.00g | Prot: 10.71g

Other sizes: 1 tbsp - 25kcal, 100 g - 157kcal, more...

per 1 shot 30 ml - Calories: 69kcal | Fat: 0.00g | Carbs: 0.58g | Prot: 0.01g

Other sizes: 100 g - 243kcal, 100 ml - 232kcal, more...