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"Fresh Ham"

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Ham Pizza per 1 piece - Calories: 247kcal \| Fat: 10.84g \| Carbs: 26.86g \| Prot: 10.09g Other sizes: 1 small - 880kcal, 1 serving - 495kcal, 100 g - 250kcal, more... Similar
Cooked Greens (from Fresh) per 1 cup - Calories: 68kcal \| Fat: 3.97g \| Carbs: 7.28g \| Prot: 2.55g Other sizes: 1 serving - 34kcal, 100 g - 45kcal, more... Similar
Creamed Spinach (from Fresh) per 1 cup - Calories: 148kcal \| Fat: 9.02g \| Carbs: 11.94g \| Prot: 6.66g Other sizes: 1 serving - 74kcal, 100 g - 74kcal, more... Similar
Split Pea with Ham Soup (with Equal Volume Water, Canned) per 1 cup - Calories: 190kcal \| Fat: 4.40g \| Carbs: 27.96g \| Prot: 10.32g Other sizes: 1 can - 460kcal, 100 g - 75kcal, more... Similar
Ham (Boneless, Extra Lean and Regular, Cured, Roasted) per 1 cup - Calories: 231kcal \| Fat: 10.72g \| Carbs: 0.71g \| Prot: 30.76g Other sizes: 1 lb - 748kcal, 100 g - 165kcal, more... Similar
Ham (Boneless, Extra Lean and Regular, Cured, Canned) per 100 g - Calories: 144kcal \| Fat: 7.46g \| Carbs: 0.0g \| Prot: 17.97g Other sizes: 1 cup - 202kcal, 1 lb - 653kcal, more... Similar
Ham Croquette per 1 croquette - Calories: 149kcal \| Fat: 8.74g \| Carbs: 7.98g \| Prot: 9.31g Other sizes: 1 cup - 337kcal, 1 serving - 149kcal, 100 g - 241kcal, more... Similar
Turkey Ham per 100 g - Calories: 126kcal \| Fat: 4.84g \| Carbs: 2.04g \| Prot: 17.5g Other sizes: 1 slice - 36kcal, 1 serving - 35kcal, 1 cup - 174kcal, more... Similar
Deli Sliced Ham per 1 slice - Calories: 34kcal \| Fat: 1.76g \| Carbs: 0.48g \| Prot: 3.83g Other sizes: 1 very thin slice, shaved slice - 28kcal, 1 serving - 45kcal, 100 g - 162kcal, more... Similar
Ham and Noodles (Mixture) per 1 cup - Calories: 243kcal \| Fat: 7.36g \| Carbs: 24.48g \| Prot: 18.60g Other sizes: 1 serving - 243kcal, 100 g - 155kcal, more... Similar
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