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Turkey Ham
Turkey Ham
Common serving sizes
1 serving (28 g)
1 slice (28 g)
100 g
1 cup
Cals
126
Fat
4.84 g
Carbs
2.04 g
Prot
17.5 g
There are 126 calories in 100 grams of Turkey Ham.
Nutrition Facts
Serving Size
100 g
per serve
Energy
527 kj
126 kcal
Protein
17.5g
Fat
4.84g
Saturated Fat
1.526g
Polyunsaturated Fat
1.319g
Monounsaturated Fat
1.902g
Cholesterol
72mg
Carbohydrates
2.04g
Sugar
1.43g
Fibre
0.2g
Sodium
1114mg
Potassium
287mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
35
1 slice
(28 g)
36
100 g
126
1 cup
174
Related types of Ham
Sliced Ham
Deli Sliced Ham
Minced Ham
Fresh Ham
Sliced Ham (Extra Lean)
Chopped Ham
View More Ham Nutritional Info
Related types of Turkey
White Turkey (Deli Cut Rotisserie)
Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey Breast Meat and Skin
View More Turkey Nutritional Info
See also
Turkey Ham Thigh Meat (Cured)
Extra Lean Sliced Deli Turkey Ham
Turkey Breast Meat (Young Turkey)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Wing Meat and Skin (Young Turkey)
View More
New Zealand