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"Flav-R-Pac"
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Jackfruit (Syrup Pack, Canned)
per 1 cup of drained - Calories: 164kcal | Fat: 0.25g | Carbs: 42.61g | Prot: 0.64g
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Lamb Brain (Cooked, Pan-Fried)
per 100 g - Calories: 273kcal | Fat: 22.19g | Carbs: 0.0g | Prot: 16.97g
Other sizes: 1 unit of cooked - 655kcal, 1 lb - 1238kcal,
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Pineapple (Solids and Liquids, Juice Pack, Canned)
per 100 g - Calories: 60kcal | Fat: 0.08g | Carbs: 15.7g | Prot: 0.42g
Other sizes: 1 cup of crushed, sliced, or chunks - 149kcal, 1 slice or ring - 28kcal,
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Plums (Solids and Liquids, Juice Pack, Canned)
per 1 cup of pitted - Calories: 146kcal | Fat: 0.05g | Carbs: 38.18g | Prot: 1.29g
Other sizes: 1 plum with liquid - 27kcal, 100 g - 58kcal,
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White Sweet Corn (Vacuum Pack, Canned)
per 100 g - Calories: 79kcal | Fat: 0.5g | Carbs: 19.44g | Prot: 2.41g
Other sizes: 1/2 cup - 83kcal, 1 lb - 358kcal,
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Beef Brisket (Flat Half, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised)
per 100 g - Calories: 221kcal | Fat: 9.24g | Carbs: 0.0g | Prot: 32.21g
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Beef Brisket (Flat Half, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)
per 1 steak - Calories: 1252kcal | Fat: 100.25g | Carbs: 0.00g | Prot: 81.09g
Other sizes: 1 lb - 1256kcal, 100 g - 277kcal,
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade, Cooked, Braised)
per 100 g - Calories: 203kcal | Fat: 6.79g | Carbs: 0.0g | Prot: 33.13g
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Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Choice Grade)
per 1 steak - Calories: 1202kcal | Fat: 96.13g | Carbs: 0.52g | Prot: 78.64g
Other sizes: 1 lb - 1256kcal, 100 g - 277kcal,
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Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
per 100 g - Calories: 91kcal | Fat: 0.1g | Carbs: 23.27g | Prot: 0.73g
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