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"Figs (Solids and Liquids, Light Syrup Pack, Canned) "
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Figs (Solids and Liquids, Light Syrup Pack, Canned)
per 1 fig with liquid - Calories: 19kcal | Fat: 0.03g | Carbs: 5.03g | Prot: 0.11g
Other sizes: 1 cup - 174kcal, 100 g - 69kcal,
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Figs (Solids and Liquids, Water Pack, Canned)
per 1 cup - Calories: 131kcal | Fat: 0.25g | Carbs: 34.70g | Prot: 0.99g
Other sizes: 1 fig with liquid - 14kcal, 100 g - 53kcal,
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Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Prot: 0.11g
Other sizes: 1 cup - 228kcal, 100 g - 88kcal,
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Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup - Calories: 279kcal | Fat: 0.26g | Carbs: 72.71g | Prot: 0.99g
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Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup of pitted - Calories: 169kcal | Fat: 0.38g | Carbs: 43.57g | Prot: 1.54g
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Pears (Solids and Liquids, Light Syrup Pack, Canned)
per 1 half, with liquid - Calories: 43kcal | Fat: 0.02g | Carbs: 11.53g | Prot: 0.14g
Other sizes: 1 cup of halves - 143kcal, 100 g - 57kcal,
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Grapefruit (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup - Calories: 152kcal | Fat: 0.25g | Carbs: 39.22g | Prot: 1.42g
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Peaches (Solids and Liquids, Light Syrup Pack, Canned)
per 100 g - Calories: 54kcal | Fat: 0.03g | Carbs: 14.55g | Prot: 0.45g
Other sizes: 1 cup of halved or sliced - 136kcal, 1 half, with liquid - 53kcal,
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Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup of crushed, sliced, or chunks - Calories: 131kcal | Fat: 0.30g | Carbs: 33.89g | Prot: 0.91g
Other sizes: 1 slice or ring - 25kcal, 100 g - 52kcal,
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Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
per 100 g - Calories: 63kcal | Fat: 0.05g | Carbs: 16.49g | Prot: 0.53g
Other sizes: 1 cup of halves - 159kcal, 1 apricot half with liquid - 25kcal,
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New Zealand