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per 100 g - Calories: 557kcal | Fat: 44.44g | Carbs: 27.97g | Prot: 20.61g

Other sizes: 1 cup - 685kcal, 1 oz (49 kernels) - 158kcal, 1 kernel - 4kcal, more...

per 1 bar - Calories: 56kcal | Fat: 1.17g | Carbs: 11.34g | Prot: 0.59g

Other sizes: 1 individual package - 198kcal, 100 g - 348kcal, more...

per 1 tsp - Calories: 2kcal | Fat: 0.02g | Carbs: 0.36g | Prot: 0.04g

Other sizes: 5 slices - 9kcal, 100 g - 80kcal, more...

per 1 wafer - Calories: 26kcal | Fat: 0.85g | Carbs: 4.34g | Prot: 0.40g

per 1 wafer - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Prot: 1.06g

Other sizes: 1 cup of crushed - 204kcal, 1 cracker, triple - 84kcal, 100 g - 334kcal, more...

per 1 wafer - Calories: 28kcal | Fat: 1.16g | Carbs: 4.27g | Prot: 0.26g

per 1 medium - Calories: 18kcal | Fat: 0.61g | Carbs: 2.94g | Prot: 0.20g

Other sizes: 1 cup of crumbs - 353kcal, 1 large - 26kcal, 1 small - 13kcal, more...

per 1 cracker, triple - Calories: 84kcal | Fat: 2.02g | Carbs: 16.24g | Prot: 1.98g

per 1 tsp - Calories: 6kcal | Fat: 0.11g | Carbs: 1.27g | Prot: 0.16g

Other sizes: 1 tbsp - 19kcal, 100 g - 347kcal, more...

per 1 can or bottle (350 ml) - Calories: 124kcal | Fat: 0.00g | Carbs: 32.10g | Prot: 0.00g

Other sizes: 1 can or bottle (470 ml) - 166kcal, 100 g - 34kcal, 100 ml - 35kcal, more...