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per 100 g - Calories: 44kcal | Fat: 0.46g | Carbs: 6.04g | Prot: 3.91g

per 100 g - Calories: 92kcal | Fat: 2.32g | Carbs: 0.0g | Prot: 16.76g

Other sizes: 1 fillet - 146kcal, 1 lb - 417kcal, more...

per 100 g - Calories: 333kcal | Fat: 0.85g | Carbs: 60.27g | Prot: 23.36g

Other sizes: 1 cup - 673kcal, 1 tbsp - 42kcal, more...

per 1 large - Calories: 165kcal | Fat: 0.72g | Carbs: 33.42g | Prot: 5.46g

per 1 cup - Calories: 119kcal | Fat: 1.45g | Carbs: 23.53g | Prot: 2.44g

Other sizes: 1 lb - 327kcal, 100 g - 72kcal, more...

per 100 g - Calories: 340kcal | Fat: 1.99g | Carbs: 75.36g | Prot: 10.69g

Other sizes: 1 cup - 571kcal, 1 lb - 1542kcal, more...

per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Prot: 7.13g

per 1 cup of sifted - Calories: 505kcal | Fat: 34.81g | Carbs: 4.21g | Prot: 40.25g

Other sizes: 1 tbsp - 30kcal, 100 g - 594kcal, more...

per 1 cup of sifted - Calories: 446kcal | Fat: 37.39g | Carbs: 2.41g | Prot: 22.95g

Other sizes: 1 tbsp - 27kcal, 100 g - 666kcal, more...

per 1/2 lb - Calories: 622kcal | Fat: 52.21g | Carbs: 3.63g | Prot: 31.78g