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"Cooked White Corn (from Fresh, Fat Not Added in Cooking)"
11 to 20 of 1000
Cooked Spinach (from Fresh, Fat Not Added in Cooking)
per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 5.31g
Other sizes: 1 serving - 21kcal, 100 g - 23kcal,
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Cooked Yellow Corn (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 mini ear or cobette - 72kcal, 1 baby ear - 10kcal, 1 small ear - 110kcal,
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Cooked Corn (from Fresh)
per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 mini ear or cobette - 72kcal, 1 small ear - 110kcal, 1 medium ear - 128kcal,
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Cooked Corn (from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g
Other sizes: 1 350 g can yields - 171kcal, 1 serving - 66kcal, 1 baby ear - 6kcal,
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Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 133kcal | Fat: 1.10g | Carbs: 31.47g | Prot: 4.17g
Other sizes: 1 baby ear - 6kcal, 1 285 g frozen package yields - 221kcal, 1 mini ear or cobette - 45kcal,
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Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)
per 1 cup of slices - Calories: 36kcal | Fat: 0.56g | Carbs: 7.70g | Prot: 1.62g
Other sizes: 1 cup of diced - 42kcal, 1 medium - 68kcal, 1 slice - 2kcal,
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Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
per 1 medium globe - Calories: 60kcal | Fat: 0.19g | Carbs: 13.34g | Prot: 4.15g
Other sizes: 1 cup of hearts - 84kcal, 1 large globe - 76kcal, 1 small globe - 50kcal,
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Cooked Yellow Corn (from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g
Other sizes: 1 serving - 66kcal, 1 oz, canned, yields - 15kcal, 1 350 g can yields - 171kcal,
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Cooked Yellow and White Corn (from Fresh, Fat Not Added in Cooking)
per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 mini ear or cobette - 60kcal, 1 cup - 175kcal, 1 baby ear - 9kcal,
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Cooked Yellow and White Corn (from Fresh)
per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g
Other sizes: 1 cup - 210kcal, 1 mini ear or cobette - 72kcal, 1 small ear - 110kcal,
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