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"Cooked Asparagus (Fat Added in Cooking)"
21 to 30 of 1000
Cooked Savoy Cabbage (Fat Added in Cooking)
per 1 cup - Calories: 72kcal | Fat: 3.84g | Carbs: 8.90g | Prot: 2.90g
Other sizes: 1 serving - 36kcal, 100 g - 48kcal,
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Cooked Okra (Fat Not Added in Cooking)
per 1 cup - Calories: 46kcal | Fat: 0.44g | Carbs: 9.49g | Prot: 3.62g
Other sizes: 1 pod - 3kcal, 1 serving - 23kcal, 100 g - 25kcal,
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Cooked Turnip (Fat Not Added in Cooking)
per 1 cup of pieces - Calories: 34kcal | Fat: 0.12g | Carbs: 7.80g | Prot: 1.10g
Other sizes: 1 cup of mashed - 51kcal, 1 large - 38kcal, 1 small - 13kcal,
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Cooked Red Peppers (Fat Added in Cooking)
per 1 cup - Calories: 70kcal | Fat: 3.96g | Carbs: 9.17g | Prot: 1.26g
Other sizes: 1 medium - 59kcal, 1 10 strip portion - 27kcal, 1 small - 37kcal,
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Cooked Spinach (Fat Added in Cooking)
per 1 cup, fresh, frozen, or canned - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Prot: 5.62g
Other sizes: 1 serving - 39kcal, 100 g - 40kcal,
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Cooked Fava Beans (Fat Added in Cooking)
per 1 cup - Calories: 299kcal | Fat: 14.56g | Carbs: 31.45g | Prot: 12.16g
Other sizes: 1 oz, dry, yield after cooking - 139kcal, 1 serving - 150kcal, 1 cup of mashed - 392kcal,
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Cooked Kale (Fat Added in Cooking)
per 1 cup, fresh, frozen, or canned - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes: 1 serving - 35kcal, 100 g - 51kcal,
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Cooked Artichoke (Fat Not Added in Cooking)
per 1 small globe - Calories: 50kcal | Fat: 0.16g | Carbs: 11.12g | Prot: 3.46g
Other sizes: 1 medium globe - 60kcal, 1 heart - 14kcal, 1 cup of hearts - 84kcal,
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Cooked Beetroot (Fat Not Added in Cooking)
per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.90g | Prot: 1.67g
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Cooked Beetroot (Fat Added in Cooking)
per 1 cup of slices - Calories: 107kcal | Fat: 3.99g | Carbs: 16.96g | Prot: 2.85g
Other sizes: 1 cup of diced - 99kcal, 1 cup of whole - 102kcal, 1 slice - 5kcal,
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New Zealand