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Flake (Cadbury)
per 1 serving (30g) - Calories: 159kcal | Fat: 8.60g | Carbs: 17.60g | Prot: 2.30g
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Corn Flakes
per 1 cup - Calories: 101kcal | Fat: 0.03g | Carbs: 24.28g | Prot: 1.88g
Other sizes:
1 box, single serving - 76kcal, 100 g - 360kcal, more...
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Onion Flakes
per 1 tbsp - Calories: 17kcal | Fat: 0.02g | Carbs: 4.16g | Prot: 0.45g
Other sizes:
1/4 cup - 49kcal, 1 lb - 1583kcal, 100 g - 349kcal, more...
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Bran Flakes
per 3/4 cup - Calories: 96kcal | Fat: 0.66g | Carbs: 24.12g | Prot: 2.82g
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