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per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Prot: 0.11g

Other sizes: 1 cup - 228kcal, 100 g - 88kcal, more...

per 1 cup of pitted - Calories: 210kcal | Fat: 0.38g | Carbs: 53.81g | Prot: 1.52g

per 100 g - Calories: 78kcal | Fat: 0.11g | Carbs: 20.2g | Prot: 0.35g

Other sizes: 1 cup of crushed, sliced, or chunks - 198kcal, 1 slice or ring - 38kcal, more...

per 1 cup - Calories: 187kcal | Fat: 0.26g | Carbs: 50.30g | Prot: 1.23g

per 1 cup of halved or sliced - Calories: 252kcal | Fat: 0.08g | Carbs: 68.28g | Prot: 1.23g

per 100 g - Calories: 97kcal | Fat: 0.13g | Carbs: 25.25g | Prot: 0.19g

Other sizes: 1 cup of halves - 258kcal, 1 half, with liquid - 77kcal, more...

per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Prot: 0.17g

Other sizes: 1 cup of pitted - 230kcal, 100 g - 89kcal, more...

per 100 g - Calories: 101kcal | Fat: 0.1g | Carbs: 26.31g | Prot: 0.36g

per 100 g - Calories: 116kcal | Fat: 0.05g | Carbs: 31.2g | Prot: 0.39g

Other sizes: 1 serving - 139kcal, 1 cup - 278kcal, more...

per 1 cup of pitted - Calories: 266kcal | Fat: 0.39g | Carbs: 68.46g | Prot: 1.54g