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Oatmeal per 1 cup of cooked - Calories: 145kcal \| Fat: 2.39g \| Carbs: 25.37g \| Prot: 6.06g Other sizes: 1 cup, dry, yields - 290kcal, 100 g - 62kcal, more... Similar
Oat Bran per 100 g - Calories: 246kcal \| Fat: 7.03g \| Carbs: 66.22g \| Prot: 17.3g Similar
Oats Cereal (Instant, Prepared with Water, Fortified) per 1 cup of cooked - Calories: 129kcal \| Fat: 2.13g \| Carbs: 22.44g \| Prot: 5.43g Other sizes: 1 cup, dry, yields - 276kcal, 1 packet, dry, yields - 97kcal, 100 g - 55kcal, more... Similar
Multigrain Oatmeal (Fat Added in Cooking) per 1 cup of cooked - Calories: 201kcal \| Fat: 7.22g \| Carbs: 32.29g \| Prot: 4.97g Other sizes: 1 cup, dry, yields - 402kcal, 1 oz, dry, yields - 141kcal, 1 serving - 134kcal, more... Similar
Oats Cereal (Dry, Not Fortified) per 1 cup - Calories: 311kcal \| Fat: 5.10g \| Carbs: 54.27g \| Prot: 12.96g Similar
Oats per 100 g - Calories: 389kcal \| Fat: 6.9g \| Carbs: 66.27g \| Prot: 16.89g Similar
Oatmeal with Milk per 1 cup - Calories: 70kcal \| Fat: 1.36g \| Carbs: 12.69g \| Prot: 2.28g Other sizes: 1 serving - 70kcal, 100 g - 213kcal, more... Similar
Oats Cereal with Raisons and Spice (Instant, Dry, Fortified) per 1 packet - Calories: 155kcal \| Fat: 1.84g \| Carbs: 32.81g \| Prot: 3.34g Similar
Multigrain Oatmeal (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 147kcal \| Fat: 1.15g \| Carbs: 32.48g \| Prot: 5.01g Other sizes: 1 oz, dry, yields - 103kcal, 1 serving - 99kcal, 1 cup, dry, yields - 295kcal, more... Similar
Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 234kcal \| Fat: 6.29g \| Carbs: 32.67g \| Prot: 12.26g Other sizes: 1 serving - 157kcal, 1 cup, dry, yields - 489kcal, 1 oz, dry, yields - 171kcal, more... Similar
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