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per 1 thin slice - Calories: 32kcal | Fat: 2.70g | Carbs: 0.36g | Prot: 1.61g

Other sizes: 1 medium slice - 64kcal, 1 thick slice - 99kcal, 1 cup of pieces - 317kcal, more...

per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Prot: 29.51g

Other sizes: 1 serving - 310kcal, 100 g - 145kcal, more...

per 100 g - Calories: 317kcal | Fat: 19.06g | Carbs: 13.75g | Prot: 21.31g

Other sizes: 1 small or thin cut - 165kcal, 1 oz, boneless - 90kcal, 1 cup of diced - 425kcal, more...

per 1 small or thin cut - Calories: 110kcal | Fat: 5.95g | Carbs: 2.80g | Prot: 10.70g

Other sizes: 1 medium - 200kcal, 1 large - 293kcal, 1 cup of diced - 335kcal, more...

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 lb - 445kcal, 100 g - 98kcal, more...

per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g

per 100 ml - Calories: 235kcal | Fat: 0.00g | Carbs: 0.09g | Prot: 0.00g

per 1 shot 30 ml - Calories: 73kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 jigger 45 ml - 110kcal, 100 g - 263kcal, 100 ml - 247kcal, more...

per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Prot: 29.13g

Other sizes: 1 cup, solid or chunks, drained - 289kcal, 1 can (185 g), drained - 317kcal, 1 serving - 168kcal, more...

per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g

Other sizes: 1 can (185 g), drained - 194kcal, 1 can (350 g - 370 g), drained - 382kcal, 1 serving - 99kcal, more...