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per 1 cup of fresh - Calories: 36kcal | Fat: 0.52g | Carbs: 7.27g | Prot: 2.46g

Other sizes: 1 serving - 18kcal, 100 g - 28kcal, more...

per 100 g - Calories: 35kcal | Fat: 0.18g | Carbs: 8.17g | Prot: 0.76g

Other sizes: 1 cup of sliced - 55kcal, 1 large - 23kcal, 1 small - 16kcal, more...

per 1 cup - Calories: 88kcal | Fat: 4.43g | Carbs: 11.06g | Prot: 3.95g

Other sizes: 1 sprout - 12kcal, 1 serving - 44kcal, 100 g - 55kcal, more...

per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.09g | Prot: 2.39g

Other sizes: 1 large spear - 4kcal, 1 medium spear - 3kcal, 1 cup - 40kcal, more...

per 100 g - Calories: 47kcal | Fat: 1.96g | Carbs: 5.16g | Prot: 4.78g

Other sizes: 1 serving - 29kcal, 1 cup - 58kcal, more...

per 1 cup - Calories: 35kcal | Fat: 0.27g | Carbs: 7.23g | Prot: 2.98g

Other sizes: 1 pod - 2kcal, 1 serving - 18kcal, 100 g - 22kcal, more...

per 1 tbsp - Calories: 65kcal | Fat: 6.64g | Carbs: 1.26g | Prot: 0.46g

Other sizes: 1 serving - 128kcal, 100 g - 443kcal, more...

per 1 regular - Calories: 276kcal | Fat: 2.69g | Carbs: 52.47g | Prot: 10.68g

Other sizes: 1 serving - 276kcal, 1 small - 181kcal, 1 large - 344kcal, more...

per 1 cup - Calories: 370kcal | Fat: 12.20g | Carbs: 34.47g | Prot: 28.13g

Other sizes: 1 serving - 370kcal, 100 g - 148kcal, more...

per 1 serving - Calories: 24kcal | Fat: 1.98g | Carbs: 1.28g | Prot: 0.73g

Other sizes: 1 cup - 382kcal, 100 g - 199kcal, more...