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"Cooked Flounder"

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Chicken Breast Meat and Skin (Roasted, Cooked) per 1/2 breast, bone removed - Calories: 193kcal \| Fat: 7.62g \| Carbs: 0.00g \| Prot: 29.20g Other sizes: 1 cup of chopped or diced - 276kcal, 100 g - 197kcal, more... Similar
Chicken Breast Meat and Skin (Stewed, Cooked) per 1 cup of chopped or diced - Calories: 258kcal \| Fat: 10.39g \| Carbs: 0.00g \| Prot: 38.35g Other sizes: 1 unit - 121kcal, 1/2 breast, bone removed - 202kcal, 1 lb - 835kcal, more... Similar
Duck Meat and Skin (Roasted, Cooked) per 1 cup of chopped or diced - Calories: 472kcal \| Fat: 39.69g \| Carbs: 0.00g \| Prot: 26.59g Other sizes: 1 unit - 583kcal, 1/2 duck - 1287kcal, 1 lb - 1529kcal, more... Similar
Turkey Meat and Skin (Cooked, Roasted) per 1 cup of chopped or diced - Calories: 291kcal \| Fat: 13.62g \| Carbs: 0.00g \| Prot: 39.34g Other sizes: 1 unit - 499kcal, 1/2 turkey, bone removed - 3863kcal, 1 lb - 943kcal, more... Similar
Turkey Light Meat (Cooked, Roasted, Young Turkey) per 100 g - Calories: 140kcal \| Fat: 1.18g \| Carbs: 0.0g \| Prot: 30.19g Other sizes: 1 cup of chopped or diced - 196kcal, 1 unit - 146kcal, 1 lb - 635kcal, more... Similar
Broccoli (without Salt, Drained, Cooked, Boiled) per 100 g - Calories: 35kcal \| Fat: 0.41g \| Carbs: 7.18g \| Prot: 2.38g Other sizes: 1 stalk, large - 98kcal, 1 stalk of medium - 63kcal, 1 stalk of small - 49kcal, more... Similar
Chayote (Fruit, without Salt, Drained, Boiled, Cooked) per 1 cup - Calories: 38kcal \| Fat: 0.77g \| Carbs: 8.14g \| Prot: 0.99g Other sizes: 1 lb - 109kcal, 100 g - 24kcal, more... Similar
Lentils (Sprouted, without Salt, Drained, Cooked, Boiled) per 100 g - Calories: 101kcal \| Fat: 0.45g \| Carbs: 21.25g \| Prot: 8.8g Similar
Parsnips (without Salt, Drained, Cooked, Boiled) per 100 g - Calories: 71kcal \| Fat: 0.3g \| Carbs: 17.01g \| Prot: 1.32g Other sizes: 1/2 cup of slices - 55kcal, 1 parsnip - 114kcal, 1 lb - 322kcal, more... Similar
Acorn Winter Squash (without Salt, Cooked, Baked) per 1 cup of cubed - Calories: 115kcal \| Fat: 0.29g \| Carbs: 29.89g \| Prot: 2.30g Other sizes: 1 lb - 254kcal, 100 g - 56kcal, more... Similar
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