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per 1 cup - Calories: 440kcal | Fat: 21.32g | Carbs: 23.00g | Prot: 39.90g

Other sizes: 1 serving - 440kcal, 100 g - 175kcal, more...

per 1 cup - Calories: 22kcal | Fat: 0.07g | Carbs: 4.86g | Prot: 2.00g

Other sizes: 1 pad - 4kcal, 1 oz, raw, peeled - 4kcal, 1 serving - 11kcal, more...

per 1 cup - Calories: 194kcal | Fat: 8.32g | Carbs: 9.79g | Prot: 20.11g

Other sizes: 1 serving - 145kcal, 100 g - 88kcal, more...

per 1 small - Calories: 225kcal | Fat: 13.19g | Carbs: 0g | Prot: 24.69g

Other sizes: 1 medium - 272kcal, 1 large - 360kcal, 1 oz, boneless - 62kcal, more...

per 1 cup of diced - Calories: 232kcal | Fat: 9.04g | Carbs: 1.20g | Prot: 33.96g

Other sizes: 1 oz, raw - 30kcal, 1 liver - 33kcal, 1 serving - 116kcal, more...

per 100 g - Calories: 261kcal | Fat: 12.15g | Carbs: 7.84g | Prot: 28.04g

Other sizes: 1 cup of diced - 365kcal, 1 serving - 183kcal, 1 oz, raw - 50kcal, more...

per 1 tbsp - Calories: 26kcal | Fat: 1.76g | Carbs: 0.96g | Prot: 1.51g

Other sizes: 1 cup - 416kcal, 1 can - 426kcal, 1 serving - 26kcal, more...

per 1 tamale - Calories: 126kcal | Fat: 6.29g | Carbs: 11.07g | Prot: 6.42g

Other sizes: 1 serving - 126kcal, 1 cup - 295kcal, 100 g - 180kcal, more...

per 1 cup - Calories: 186kcal | Fat: 10.07g | Carbs: 6.45g | Prot: 17.32g

Other sizes: 1 serving - 186kcal, 100 g - 112kcal, more...

per 1 hamburger - Calories: 239kcal | Fat: 9.15g | Carbs: 19.10g | Prot: 18.68g