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"Cooked Spinach (from Canned, Fat Added in Cooking)"
81 to 90 of 1000
Cooked Summer Squash (from Fresh, Fat Added in Cooking)
per 1 cup of diced - Calories: 80kcal | Fat: 4.92g | Carbs: 9.07g | Prot: 1.91g
Other sizes: 1 cup of mashed - 91kcal, 1 cup of slices - 68kcal, 1 serving - 34kcal,
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Fresh Spinach Pasta (Cooked)
per 100 g - Calories: 130kcal | Fat: 0.94g | Carbs: 25.04g | Prot: 5.06g
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Cooked Soybeans (Fat Not Added in Cooking)
per 1 cup - Calories: 310kcal | Fat: 16.06g | Carbs: 17.77g | Prot: 29.77g
Other sizes: 1 serving - 155kcal, 1 oz dry, yield after cooking - 112kcal, 100 g - 172kcal,
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Cooked Chard (Fat Not Added in Cooking)
per 1 cup of stalk and leaves - Calories: 29kcal | Fat: 0.12g | Carbs: 5.96g | Prot: 2.71g
Other sizes: 1 cup of leaves only - 35kcal, 1 serving - 15kcal, 100 g - 20kcal,
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Cooked Chard (Fat Added in Cooking)
per 1 cup of leaves only - Calories: 68kcal | Fat: 3.83g | Carbs: 7.29g | Prot: 3.29g
Other sizes: 1 cup of stalk and leaves - 57kcal, 1 serving - 29kcal, 100 g - 38kcal,
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Cooked Escarole (Fat Added in Cooking)
per 1 cup - Calories: 93kcal | Fat: 7.26g | Carbs: 6.41g | Prot: 2.35g
Other sizes: 1 head, yields - 221kcal, 1 serving - 47kcal, 100 g - 69kcal,
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Cooked Carrots (Fat Not Added in Cooking)
per 1 cup of sliced - Calories: 51kcal | Fat: 0.26g | Carbs: 11.93g | Prot: 1.11g
Other sizes: 1 cup of mashed - 80kcal, 1 medium - 20kcal, 1 carrot ball - 1kcal,
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Cooked Artichoke (Fat Added in Cooking)
per 1 cup of hearts - Calories: 109kcal | Fat: 4.53g | Carbs: 15.45g | Prot: 5.21g
Other sizes: 1 serving - 54kcal, 1 heart - 18kcal, 100 g - 63kcal,
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Cooked Vegetables (Fat Not Added in Cooking)
per 1 cup - Calories: 115kcal | Fat: 0.27g | Carbs: 23.03g | Prot: 5.03g
Other sizes: 1 serving - 57kcal, 100 g - 65kcal,
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Cooked Cauliflower (Fat Added in Cooking)
per 1 cup - Calories: 81kcal | Fat: 5.44g | Carbs: 7.22g | Prot: 3.14g
Other sizes: 1 floweret - 10kcal, 1 serving - 40kcal, 100 g - 44kcal,
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New Zealand