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per 100 g - Calories: 479kcal | Fat: 21.4g | Carbs: 63.7g | Prot: 11.0g

per 1 cup - Calories: 131kcal | Fat: 0.25g | Carbs: 34.70g | Prot: 0.99g

Other sizes: 1 fig with liquid - 14kcal, 100 g - 53kcal, more...

per 1 bar - Calories: 119kcal | Fat: 4.42g | Carbs: 18.03g | Prot: 2.94g

per 1 medium - Calories: 37kcal | Fat: 0.15g | Carbs: 9.59g | Prot: 0.38g

Other sizes: 1 large - 47kcal, 1 small - 30kcal, 100 g - 74kcal, more...

per 1 bar - Calories: 163kcal | Fat: 8.72g | Carbs: 22.33g | Prot: 2.03g

Other sizes: 1 bar - 130kcal, 100 g - 466kcal, more...

per 1 fig with liquid - Calories: 19kcal | Fat: 0.03g | Carbs: 5.03g | Prot: 0.11g

Other sizes: 1 cup - 174kcal, 100 g - 69kcal, more...

per 1 bar - Calories: 124kcal | Fat: 4.82g | Carbs: 18.84g | Prot: 2.07g

per 1 pop - Calories: 65kcal | Fat: 0.34g | Carbs: 13.74g | Prot: 2.83g

per 1 bar - Calories: 193kcal | Fat: 7.65g | Carbs: 28.55g | Prot: 3.27g

Other sizes: 1 bar - 125kcal, 100 g - 448kcal, more...

per 1 fig - Calories: 21kcal | Fat: 0.08g | Carbs: 5.37g | Prot: 0.28g