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per 1 cup - Calories: 299kcal | Fat: 14.56g | Carbs: 31.45g | Prot: 12.16g

Other sizes: 1 oz, dry, yield after cooking - 139kcal, 1 serving - 150kcal, 1 cup of mashed - 392kcal, more...

per 1 cup - Calories: 89kcal | Fat: 6.09g | Carbs: 7.40g | Prot: 3.27g

Other sizes: 1 serving - 44kcal, 100 g - 48kcal, more...

per 100 g - Calories: 58kcal | Fat: 1.90g | Carbs: 9.93g | Prot: 1.33g

Other sizes: 1 thin slice - 5kcal, 1 small - 35kcal, 1 medium - 56kcal, more...

per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g

Other sizes: 1 serving - 82kcal, 1 baby ear - 8kcal, 100 g - 98kcal, more...

per 1 cup - Calories: 85kcal | Fat: 4.23g | Carbs: 10.62g | Prot: 3.82g

Other sizes: 1 piece - 4kcal, 1 285 g frozen package yields - 118kcal, 1 serving - 42kcal, more...

per 100 g - Calories: 86kcal | Fat: 2.46g | Carbs: 12.29g | Prot: 4.31g

Other sizes: 1 410 g can yields - 236kcal, 1 cup - 150kcal, 1 serving - 76kcal, more...

per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Prot: 2.55g

Other sizes: 1 serving - 34kcal, 100 g - 45kcal, more...

per 1 cup of sliced - Calories: 86kcal | Fat: 4.68g | Carbs: 11.33g | Prot: 0.85g

Other sizes: 1 cup of mashed - 133kcal, 1 cup, baby - 88kcal, 1 serving - 43kcal, more...

per 1 slice - Calories: 4kcal | Fat: 0.20g | Carbs: 0.64g | Prot: 0.08g

Other sizes: 1 cup of slices - 86kcal, 1 cup of diced - 79kcal, 1 serving - 43kcal, more...

per 100 g - Calories: 185kcal | Fat: 7.91g | Carbs: 1.93g | Prot: 24.97g

Other sizes: 1 unit of cooked - 353kcal, 1 lb - 839kcal, more...