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per 1 tbsp - Calories: 33kcal | Fat: 0.38g | Carbs: 6.96g | Prot: 0.41g

Other sizes: 1 serving (3 heaping teaspoons or 1 envelope) - 86kcal, 1 serving (21 g) - 86kcal, 100 g - 411kcal, more...

per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Prot: 13.66g

Other sizes: 1 serving - 180kcal, 1 cup, dry, yields - 869kcal, 1 oz, dry, yields - 250kcal, more...

per 1 cup - Calories: 635kcal | Fat: 34.50g | Carbs: 66.18g | Prot: 16.59g

Other sizes: 1 oz, dry mix, prepared - 375kcal, 1 serving - 319kcal, 100 g - 270kcal, more...

per 1 piece - Calories: 17kcal | Fat: 1.06g | Carbs: 1.56g | Prot: 0.26g

Other sizes: 1 bar (57 g) - 316kcal, 1 serving (33 g) - 183kcal, 1 cup - 1030kcal, more...

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 76kcal, 1 lb - 422kcal, 100 g - 93kcal, more...

per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g

Other sizes: 1 package - 227kcal, 1 lb - 363kcal, 100 g - 80kcal, more...

per 1 cup - Calories: 701kcal | Fat: 1.33g | Carbs: 179.36g | Prot: 0.22g

Other sizes: 1 serving - 89kcal, 100 g - 385kcal, more...

per 1 cup - Calories: 91kcal | Fat: 0.16g | Carbs: 22.30g | Prot: 0.03g

per 1 cup - Calories: 392kcal | Fat: 34.30g | Carbs: 17.15g | Prot: 3.68g

Other sizes: 1 tbsp - 24kcal, 100 g - 160kcal, more...

per 100 ml - Calories: 44kcal | Fat: 1.01g | Carbs: 5.21g | Prot: 3.52g

Other sizes: 1 cup - 104kcal, 1 serving - 104kcal, 100 g - 42kcal, more...