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per 1 plum - Calories: 34kcal | Fat: 0.05g | Carbs: 8.53g | Prot: 0.13g

per 1 cup - Calories: 434kcal | Fat: 10.24g | Carbs: 83.18g | Prot: 4.95g

Other sizes: 1 serving - 218kcal, 100 g - 200kcal, more...

per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Prot: 0.17g

Other sizes: 1 cup, with pits, yields - 217kcal, 1 serving - 115kcal, 1 cup of pitted - 230kcal, more...

per 1 piece - Calories: 7kcal | Fat: 0.61g | Carbs: 0.24g | Prot: 0.26g

Other sizes: 1 cup - 829kcal, 1 serving - 162kcal, 100 g - 580kcal, more...

per 1 10 small serving - Calories: 36kcal | Fat: 3.24g | Carbs: 2.06g | Prot: 0.30g

Other sizes: 1 cup of sliced - 142kcal, 1 cup of whole - 154kcal, 1 10 medium serving - 42kcal, more...

per 200g - Calories: 214kcal | Fat: 2.59g | Carbs: 0.00g | Prot: 44.63g

Other sizes: 1 cup of diced - 155kcal, 1 serving - 96kcal, more...

per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g

per 100 g - Calories: 170kcal | Fat: 4.97g | Carbs: 0.0g | Prot: 29.32g

Other sizes: 1 cup of chopped or diced - 238kcal, 1 unit - 354kcal, 1 lb - 771kcal, more...

per 1 unit - Calories: 141kcal | Fat: 12.69g | Carbs: 0.00g | Prot: 6.30g

Other sizes: 1/2 turkey, skin only - 1096kcal, 1 lb - 2005kcal, 100 g - 442kcal, more...

per 10 kernels - Calories: 206kcal | Fat: 1.85g | Carbs: 44.49g | Prot: 2.66g

Other sizes: 1 cup - 350kcal, 1 oz (3 kernels) - 69kcal, 100 g - 245kcal, more...