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"Spam Luncheon Meat"

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Turkey Leg Meat and Skin per 100 g - Calories: 144kcal \| Fat: 6.72g \| Carbs: 0.0g \| Prot: 19.54g Other sizes: 1 unit - 151kcal, 1 leg, bone removed - 1175kcal, 1 lb - 653kcal, more... Similar
Turkey Light Meat (Young Turkey) per 1 unit - Calories: 147kcal \| Fat: 0.67g \| Carbs: 0.00g \| Prot: 32.88g Other sizes: 1/2 turkey, bone and skin removed - 519kcal, 1 lb - 490kcal, 100 g - 108kcal, more... Similar
Turkey Leg Meat (Cooked, Roasted) per 100 g - Calories: 159kcal \| Fat: 3.77g \| Carbs: 0.0g \| Prot: 29.19g Other sizes: 1 unit - 102kcal, 1 leg, bone and skin removed - 356kcal, 1 lb - 721kcal, more... Similar
Turkey Dark Meat (Young Tom) per 1 unit - Calories: 164kcal \| Fat: 5.47g \| Carbs: 0.00g \| Prot: 26.65g Other sizes: 1/2 turkey, bone and skin removed - 1884kcal, 1 lb - 558kcal, 100 g - 123kcal, more... Similar
Meat Pie per 1 piece - Calories: 258kcal \| Fat: 15.09g \| Carbs: 20.74g \| Prot: 9.60g Other sizes: 1 pie - 1552kcal, 1 serving - 258kcal, 100 g - 217kcal, more... Similar
Coconut Meat per 1 piece - Calories: 159kcal \| Fat: 15.07g \| Carbs: 6.85g \| Prot: 1.50g Other sizes: 1 medium - 1405kcal, 1 cup of shredded - 283kcal, 1 serving - 159kcal, more... Similar
Meat per 100 g - Calories: 287kcal \| Fat: 19.29g \| Carbs: 0g \| Prot: 26.41g Other sizes: 1 oz, boneless, cooked - 81kcal, 1 cup of cooked, diced - 385kcal, 1 serving - 244kcal, more... Similar
Meat Spread or Potted Meat Sandwich per 1 sandwich - Calories: 268kcal \| Fat: 11.36g \| Carbs: 32.57g \| Prot: 8.19g Other sizes: 1 serving - 268kcal, 100 g - 250kcal, more... Similar
Veal Meat (Lean Only) per 100 g - Calories: 112kcal \| Fat: 2.87g \| Carbs: 0.0g \| Prot: 20.2g Similar
Chicken Breast Meat per 100 g - Calories: 110kcal \| Fat: 1.24g \| Carbs: 0.0g \| Prot: 23.09g Similar
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