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per 1 snack size - Calories: 101kcal | Fat: 0.05g | Carbs: 23.05g | Prot: 2.03g

Other sizes: 1 cup - 227kcal, 1 serving - 101kcal, 100 g - 89kcal, more...

per 1 biscuit - Calories: 10kcal | Fat: 0.35g | Carbs: 1.56g | Prot: 0.12g

Other sizes: 1 serving - 127kcal, 100 g - 438kcal, more...

per 1 chip - Calories: 6kcal | Fat: 0.07g | Carbs: 1.20g | Prot: 0.15g

Other sizes: 1 serving - 67kcal, 1 single serving bag - 67kcal, 1 cup - 83kcal, more...

per 1 cup of cooked - Calories: 261kcal | Fat: 5.83g | Carbs: 43.12g | Prot: 8.11g

Other sizes: 1 oz, dry, yields - 149kcal, 1 serving - 261kcal, 100 g - 180kcal, more...

per 1 cup - Calories: 194kcal | Fat: 9.58g | Carbs: 20.97g | Prot: 10.02g

Other sizes: 1 serving - 96kcal, 100 g - 79kcal, more...

per 1 cup - Calories: 102kcal | Fat: 1.85g | Carbs: 21.92g | Prot: 2.35g

Other sizes: 1 serving - 26kcal, 100 g - 41kcal, more...

per 1 cup - Calories: 70kcal | Fat: 3.96g | Carbs: 9.17g | Prot: 1.26g

Other sizes: 1 large - 82kcal, 1 cherry pepper - 8kcal, 1 medium - 59kcal, more...

per 1 cup of stalk and leaves - Calories: 29kcal | Fat: 0.12g | Carbs: 5.96g | Prot: 2.71g

Other sizes: 1 cup of leaves only - 35kcal, 1 serving - 15kcal, 100 g - 20kcal, more...

per 1 cup of leaves only - Calories: 68kcal | Fat: 3.83g | Carbs: 7.29g | Prot: 3.29g

Other sizes: 1 cup of stalk and leaves - 57kcal, 1 serving - 29kcal, 100 g - 38kcal, more...

per 1 cup - Calories: 93kcal | Fat: 7.26g | Carbs: 6.41g | Prot: 2.35g

Other sizes: 1 head, yields - 221kcal, 1 serving - 47kcal, 100 g - 69kcal, more...