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Stew Meat Beef (Lean Only Eaten)
per 1 cup of cooked, diced - Calories: 316kcal | Fat: 14.87g | Carbs: 0g | Prot: 42.49g
Other sizes:
1 oz, boneless, cooked, lean only - 67kcal, 1 oz, boneless, raw, lean only - 45kcal, 1 oz, boneless, cooked - 59kcal, more...
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Meat Loaf Made with Beef and Pork
per 1 small or thin slice - Calories: 164kcal | Fat: 8.96g | Carbs: 5.53g | Prot: 14.39g
Other sizes:
1 large meatball - 80kcal, 1 cup - 267kcal, 1 medium patty - 193kcal, more...
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