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per 1 patty of cooked - Calories: 77kcal | Fat: 5.75g | Carbs: 0.18g | Prot: 5.68g

Other sizes: 1 serving - 77kcal, 1 oz, raw - 64kcal, 1 oz, cooked - 86kcal, more...

per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Prot: 23.84g

Other sizes: 1 cup - 138kcal, 1 lb - 463kcal, 100 g - 102kcal, more...

per 1 lb - Calories: 522kcal | Fat: 6.85g | Carbs: 0.00g | Prot: 107.59g

per 100 g - Calories: 61kcal | Fat: 0.1g | Carbs: 16.19g | Prot: 0.45g

Other sizes: 1 cup - 154kcal, 1 serving - 77kcal, more...

per 1 cup - Calories: 220kcal | Fat: 4.55g | Carbs: 38.15g | Prot: 8.58g

Other sizes: 1 serving - 111kcal, 100 g - 126kcal, more...

per 1 small - Calories: 296kcal | Fat: 11.05g | Carbs: 43.54g | Prot: 7.03g

Other sizes: 1 large - 494kcal, 1 serving - 296kcal, 100 g - 159kcal, more...

per 1 tamale - Calories: 141kcal | Fat: 8.06g | Carbs: 11.07g | Prot: 6.13g

Other sizes: 1 serving - 141kcal, 1 cup - 330kcal, 100 g - 201kcal, more...

per 1 turnover - Calories: 358kcal | Fat: 23.72g | Carbs: 24.71g | Prot: 11.00g

Other sizes: 1 serving - 358kcal, 100 g - 373kcal, more...

per 1 turnover - Calories: 268kcal | Fat: 16.57g | Carbs: 20.22g | Prot: 9.41g

Other sizes: 1 serving - 268kcal, 100 g - 305kcal, more...

per 1 cup - Calories: 306kcal | Fat: 11.89g | Carbs: 27.78g | Prot: 20.13g

Other sizes: 1 serving - 306kcal, 1 piece - 29kcal, 100 g - 191kcal, more...